Ep. 90 How Collagen Can Heal The Gut w/ Lillian from @furtherfood
How can collagen heal the gut? How do TCM herbs heal the skin and support your adrenals?
Ep. 89 Q+A Vitamin D, Estrogen boost, Enema Tips, Hormone Testing, Sun Exposure and more!
In today's episode I answer part 2 of your listener questions (from my instagram @drhalieschoff)
Ep. 88 Healing IBS and Bloating through REAL foods w/ Rachel from Rawr Organics
Ever thought about how ingredients in certain foods can be contributing to our bloating, gas, irritability, stomach issues and even skin and hormone issues?
Ep. 87 Constant Hunger, Detox Pathways, PUFAs, Galbladders, Carnivoreish diets and More in Listener Q+A
Today I answered questions from you all!
Ep. 86 Crunchy Motherhood w/ Mary Kate Kilfoy
Today's conversation with Mary Kate Kilfoy will leave you feeling empowered about being your own best advocate as well as feeling empowered to advocate for your child.
Ep. 85 Top 5 Tips for Healing Inflammation
Often times than not that can be extra inflammation that we are holding onto! In today's podcast, I dive into my favorite tips for managing and healing from inflammation.
Ep. 84 Why Are My Labs Normal w/ Dr. Kylie Burton
Dr. Burton was introduced to chiropractic and functional medicine the year following undergraduate school. She was mesmerized by the unique approach this type of medicine provided to patients and saw firsthand the impact it had on their health and lifestyle.
Ep. 83 Biologic Dentistry w/ Dr. Marc DiNola
It’s very common for people to suffer from chronic neck, shoulder pain, headaches and insomnia and Dr. Marc has devoted his life to helping people whose oral conditions are affecting their whole health.
Ep. 82 Is Spironolactone The Best For Acne? Ways To Address The Root Cause
Acne is one of the most common things my patients and clients struggle with. Many are prescribed Spironolactone--but today I share WHY spironolactone works, and some risks and benefits.
Ep. 81 Essential Oils For Healthy Hormones w/ Dr. Mariza Snyder
For the past twelve years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification.
Ep. 80 How To Create a Low-Tox Home
From the free, cheap and easy all the way to my favorite home biohacking tools and devices--I walk you through how to build a low-tox environment in your home.
Ep. 79 The Gut-Brain Connection, Vagus Nerve, Lyme, Parasites and more w/ Dr. Stephanie Canestraro
Dr. Stephanie Canestraro graduated with Honors from the Canadian Memorial Chiropractic College. Prior to that, she received an Honors Bachelor of Science degree with a Major in Biochemistry from the University of Western Ontario.
Ep. 78 Pre-conception and Fertility
How long does it take during the preconception phase? How long should you be supporting your body prior to actually getting pregnant? What are some ways that we can improve fertility and chances of having an easier time with conception?
Ep. 77 Fasting For Women w/ Dr. Mindy Pelz
Dr. Mindy Pelz is a renowned holistic health and fasting expert who is on a mission to get a million people fasting! Her popular Youtube videos on fasting and alternative health tips have garnered over 15 million lifetime views.
Ep. 76 What Doesn't Kill You Makes You Stronger w/ Washington Nationals Organization Pitcher Tyler Schoff
In this episode, we dive into how facing adversity as made him stronger and created a winning and un-stoppable mindset in his professional career as well as his health in general.
Ep. 75 My Top 7 Health Habits and Bio-hacks of 2021
Want to hear some of my favorite health hacks and takeaway's from this past year? I walk you through my top 7 list.
Ep. 74 Pregnancy, Hormones, Cellulite , Functional Testing, and more Listener Questions!
Pregnancy, Hormones, Cellulite , Functional Testing, and more Listener Questions!
Ep. 73 A Deep Dive Into the Healing Benefits of Infrared Sauna
Infrared sauna use has been a staple in my wellness routine for 2 years now. This episode dives into how infrared saunas can be helpful
Ep. 72 The Fundamentals & Essentials Of Health
Let's break it down to basics! How to build a plate, How to eat for YOU and your health, How to schedule in essential movement, How and why to optimize rest, How to manage stress.
Ep. 71 From an Eating Disorder to INCREDIBLE Hormones & Libido w/ Dr. Elly Michelle
From an Eating Disorder to INCREDIBLE Hormones & Libido w/ Dr. Elly Michelle