Ep 61 Natural Forms Of Birth Control and Knowing How Our Female Cycle Works

Cycle tracking is all the rage! Want to know how your cycle works? How to know when your fertile window begins whether for birth control or fertility? Be sure to tune into to today's show for all things we were never educated on around our cycle and how it works! 

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Get $20 off the Ava band (fertility and cycle tracker)

Discount off the tempdrop cycle tracker

My online membership  (where my hormone course is!)

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