Ep. 184 Troubleshooting acne breakouts

There are so many reasons we can experience breakouts.

• hormones

• liver and lymph stagnation

• gut pathogens (sibo, candida, parasites)

• stress

• gut inflammation and constipation

• blood sugar imbalances

• food intolerance

And sometimes it can be hard to pinpoint exactly why a breakout is occurring since many of these things can overlap. In today's episode I want to help you troubleshoot what could be going on in the body when you are noticing breakouts to better help you understand your own unique rhythm and a path to healing.

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