Ep. 144 Is It Food Sensitivities Or Leaky Gut?

Do you suffer from bloating, gas, skin issues, energy dips or stomach aches following meals? You might be suffering with intestinal permeability ie leaky gut or potentially a food sensitivity. BUT what is the root cause? Are food sensitivity tests the best for helping you establish the root cause of your gut issues? Tune into this weeks episode to hear my thoughts!

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Ep. 145 Low Progesterone//Root Causes+ Holistic Approach to Boosting Progesterone

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Ep. 143 Sourdough